Training at FIT IV LIFE
FIT IV LIFE’s team is made up of highly skilled personal trainers who have extreme knowledge and experience across a wide range of training programs.
Why Train at FIT IV LIFE
Our coaches have a wide range of expertise as well as years of hands-on experience. They are equipped to work with members who are looking to take their fitness and health to the next level. Whether it is gaining muscle mass, losing body fat, improving mobility, or simply having a better quality of life.
Each program begins with a detailed functional assessment. With this as a baseline, we develop a customized training program that targets members’ specific needs and goals. Our team will ensure each session is challenging, engaging, and delivers results.
These programs, combined with the FIT IV LIFE Culture and State of the Art Equipment, ensure members reach their fitness goals.
Partnered Training
Enjoy working out with a friend? Partnered training offers a customized training program, tough but fun sessions backed by science for you and your gym partner. Most people lack motivation, need accountability, and want RESULTS … at FIT IV LIFE we cover all three!
Elite Training
Made to Order
Now that you have graduated from personal raining but still looking for the dynamic programing Elite training has exactly what you need. Customized programing anywhere between 6-12 weeks designed specifically around your goals coupled with state of the art equipment and supported by a coach to assist with spotting or questions throughout your workout.
Athlete Training
We are a lifestyle... Live FIT IV LIFE